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How to Connect With Your Inner Child
And build an ongoing nurturing bond.
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Kathryn Price
Friendship: The Intrinsic Value of Cherished Bonds
In the tapestry of our lives, friends are the vibrant threads that weave together moments of joy, support, and shared experiences. Beyond mere…
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Kathryn Price
The Power of Negative Energy: How to Minimise the Effects
You’ve more than likely experienced moments when you've walked into a room and sensed something was not right. Or perhaps you've interacted with someone…
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Kathryn Price
Vegan Mayonnaise
Recently I’ve been on the look out for a plant-based mayonnaise that is quick and easy to make, and today, with a bit of experimentation, I think I’ve…
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Kathryn Price
Saying No with Grace: The Pathway to Authenticity and Empowerment
Many of us have been brought up to be agreeable and accommodating, at the expense of our own desires. The power of saying no is a challenging skill that…
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Kathryn Price
Beyond Fatigue: Recognising & Managing Burn Out
How to break free from the cycle of burnout and reclaim your energy.
The Mid-life Transition: Creating the Second Half of Your Life
Entering midlife can bring significant changes for women—including physical, mental, emotional, professional, and personal. With these come unexpected…
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Kathryn Price
Kathryn’s Substack
Kathryn’s Substack
I'm on a mission to educate and inspire people about the profound impact self-awareness has on happiness.
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Kathryn’s Substack

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